Michelle Gelok, RDMar 5, 2021Chicken with Tomato and Rosemary SauceThis quick chicken dish has only a handful of ingredients and comes together in less than 30 minutes. It's perfect for a midweek meal...
Michelle Gelok, RDJul 28, 2020One-Pot Pasta with Cherry Tomatoes and SpinachThis recipe was developed for the Summer 2020 camping issue of Mountain Life Magazine.
Michelle Gelok, RDJul 19, 2020Banana Oat Pancakes with Hemp HeartsThis recipe was developed for the Summer 2020 camping issue of Mountain Life Magazine.
Michelle Gelok, RDJan 28, 2020Quinoa Kimchi BowlThis colourful salad is full of flavour and a powerhouse in terms of nutrition - it's full of whole grains, fermented ingredients...
Michelle Gelok, RDJan 10, 2020Smoked Salmon Hash with Poached EggsThis simple recipe delivers tonnes of flavour and is a great source of protein.
Michelle Gelok, RDDec 19, 2019Gluten-Free Apple Coconut CrispGluten-free, dairy-free and vegan! This recipe is great if you're serving a crowd with a variety of dietary restrictions. It's also a...
Michelle Gelok, RDNov 26, 2019Reduced Sugar Cranberry SauceTraditional cranberry sauce is a significant source of sugar, with most recipes and jarred or canned products having...
Michelle Gelok, RDNov 19, 2019Hearty Minestrone SoupHearty, nutritious and filling - this recipe is everything you want in a winter soup recipe.
Michelle Gelok, RDNov 1, 2019Gluten-Free Banana Oat PancakesThis has been my standby pancake recipe for years. It's gluten-free, high in fibre and uses a handful of ingredients you likely have on hand
Michelle Gelok, RDOct 8, 2019Simple Raw Kale SaladKale is part of the cruciferous family of vegetables and is in good company with other nutrient powerhouses, including cabbage, Brussels spr
Michelle Gelok, RDOct 1, 2019Roasted Butternut Squash SoupNothing says fall like a bowl of creamy butternut squash soup. This is a great recipe for a quick mid-week meal, or make it for the...
Michelle Gelok, RDSep 27, 2019Ful MedamesBeans for breakfast! This is a traditional Middle Eastern recipe and one that I ate a lot while living in the United Arab Emirates. It's...