The material on this site is for general use only. The content is not intended to be a substitute for medical advice or treatment. Please consult with a qualified healthcare professional if you have questions about your health, and before making medical decisions. 


The information on this site is intended to provide ongoing support to a healthy lifestyle. While every effort is made to the keep the content current, research on health and nutrition changes often and is subject to change. 

Last updated November 5, 2018